Here’s a mind puzzle: Try to identify an activity in your life you can access on a whim, costs you nothing, is calorie free, has the potential of totally transforming your mood AND is a blessing our ancestors enjoyed for ages…. Give up? It’s music!! AND this is an interactive music blog! Press […]
7 dwarves, Alzheimer's, Bob Kuban Brass, brain boost, Cast Iron Pork Fajitas, dance, dancing, David Schmitt, depression, dopamine, entrainment, harmon, ISO principal, melody, neurotransmitter, Parkinson's, radio show Healthy U, sensory cortex, suicide, This Is My Fight Song, visual cortex, wellness, Whistle While You Work, With A Little Help From My Friends[private][/private] If you can’t access the podcast, consider becoming a HealthyU member! This premium level gives you total access to all content, including access to all podcasts, white papers (in-depth articles on some of our most oft-asked questions and provocative topics too), significant discounts on our Body of Health e-store solution, and most importantly, interactive […]
college, mental illness, pressure, stress, suicide
Is an over-achieving culture putting our children at risk? There is some disturbing news about mental health coming from college campuses. Suicide is rearing its ugly head on college campuses all over the United States. In California, the number of students seeking counseling has risen 23% since 2001, 10% say they have contemplated suicide, and […]
college, mental illness, pressure, stress, suicide