I was shocked when I did the research for this post. There are greater than 200 (I stopped counting there) web discussions regarding Paleo vs. Vegan! There are clear battle lines drawn for the distinctions between these two diets. I am not here to add further mudslinging to this debate. If you are reading this […]
Grains, grass-fed beef, Heart Disease, Legumes, Nutrition, nuts, Omnivore, Paleo, Vegan, weight loss, Wild-caught fish
2013 brought several key pronouncements from respected medical umbrella groups. November brought the sweeping American Heart Association/American College of Cardiology guidelines addressing prevention of heart disease through risk determination and aggressive medical and lifestlye treatment. It’s becoming clear that statins like Lipitor and Crestor can slash the chances of a stroke or first or second […]
Affordable Care Act, cholesterol, diet, Exeercise, Heart Disease, lifestyle, Mediterranean, obamacare, Paleo, Statins