Switch to “ 1/2 and 1/2 “ on weekdays for a year and lose 33 pounds!!! Aha! Gotcha, right? You really believe you can lose weight by drinking Half and Half? Well, you’re right on if the skeptic in you says: See, I was right, no way Half and Half can contribute to a thinner […]
diet, half and half, healthy, pop, soda, weight loss
Berries are the most colorful and among the most potent antioxidant power punches you can throw. Think of it. The reason colorful plants, from deep green spinach to azure blueberries or deep purple blackberries, are so healthy is they grow in full sun, and must have amazing self protection so they don’t sunburn. The solar […]
antioxidents, berries, brain, healthy, organic, phytonutrients, polyphenols[private][/private] If you can’t access the podcast, consider becoming a HealthyU member! This premium level gives you total access to all content, including access to all podcasts, white papers (in-depth articles on some of our most oft-asked questions and provocative topics too), significant discounts on our Body of Health e-store solution, and most importantly, interactive […]
antioxidents, berries, brain, healthy, organic
Zero calorie spaghetti! Yes, that’s right, oodles of zero-calorie noodles. Glucomannan, a zero-calorie, heart healthy fiber made from tubers, makes an excellent alternative to conventional noodles. It is a translucent, delicate, and relatively tasteless noodle, which allows it to take on the flavor of whatever spices or sauces are added to it. Because the tubers […]
calorie free, glucomannan, healthy, noodles, tuber[private][/private] Join Dr. Randy Tobler as he “noodles” around this topic. Call him, Al Dente (lol)! Guilt-free Noodles Health Benefits High in Fiber If you can’t access the podcast, consider becoming a HealthyU member! This premium level gives you total access to all content, including access to all podcasts, white papers (in-depth articles on some […]
calories, healthy, noodles[private][/private] If you can’t access the podcast, consider becoming a HealthyU member! This premium level gives you total access to all content, including access to all podcasts, white papers (in-depth articles on some of our most oft-asked questions and provocative topics too), significant discounts on our Body of Health e-store solution, and most importantly, interactive […]
antidepressant, exercise, healthy[private][/private] If you can’t access the podcast, consider becoming a HealthyU member! This premium level gives you total access to all content, including access to all podcasts, white papers (in-depth articles on some of our most oft-asked questions and provocative topics too), significant discounts on our Body of Health e-store solution, and most importantly, interactive […]
bbq, healthy[private][/private] If you can’t access the podcast, consider becoming a HealthyU member! This premium level gives you total access to all content, including access to all podcasts, white papers (in-depth articles on some of our most oft-asked questions and provocative topics too), significant discounts on our Body of Health e-store solution, and most importantly, interactive […]
healthy, nuts