If you haven’t discovered this delightfully chewy and nutty ancient grain, I’m telling you, you are missing out!!! It is extremely chameleon-like, that is it is easily adaptable to being a delightful addition to both sweet and savory dishes, be it breakfast, lunch or dinner or it can definitely stand on it’s own as a […]
barley, bran, endosperm, germ, gut-health, health, kimchi, pilaf, preparation, recipe, risotto, simmer, wheat berries
You might be thinking, “Really? What the heck is so special about barley?” Well I DID think the same thing, however, I’ve changed my mind. Now I put barley in the same category as Cinderella. A poor step-sister that has been taken for granted and is just waiting for someone to discover she is a […]
barley, blood sugar, cholesterol, healthy, pilaf, salsa, simmering, triglycerides