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Aspirin and Cancer
Does an aspirin-a-day keep cancer away? Maybe so, but don’t start just yet… British scientists have shown fewer cancer deaths in pooled studies of heart patients taking aspirin. Participants took aspirin for an average of four years or more, and when cancer studies followed, deaths from cancers such as lung and prostate were found to […]
aspirin, cancer, exercise, health, preventionWant to Start a Health Program?
So you want to start a health program??? MMMmmmmm? You are sitting there questioning your sanity and your lack of commitment if you are like the way I was about a “health program” in my past. Health was not the real goal for me as a teenager or young married adult with kids, it was […]
exercise, health, program, weight lossObamaCare
DEAR FUTURE GENERATIONS OF PATIENTS IN THE UNITED STATES: I am truly not a political person. When people get together and talk about politics in social situations, I’m usually the one who mentions a couple of salient points to look like I know what I’m talking about, then I either leave the conversation or sit […]
healthcare, obama, obamacare, patients, physiciansWeight Loss with Half and Half?
Switch to “ 1/2 and 1/2 “ on weekdays for a year and lose 33 pounds!!! Aha! Gotcha, right? You really believe you can lose weight by drinking Half and Half? Well, you’re right on if the skeptic in you says: See, I was right, no way Half and Half can contribute to a thinner […]
diet, half and half, healthy, pop, soda, weight lossTaming Stress One Day at a Time
Ahhh…yes. Saturday afternoon, The Randy Tobler Show went pretty well this morning, the chores are finished-thanks to the drizzle, I have no choice-and it’s time to spend the overcast afternoon contemplating my navel. Not really, but there is a need even for overachieving workaholics like me to stop and smell the snow melt. Truly, I […]
rainy, relaxation, saturdays, sereneWelcome to Vital Living and DrTobler.com!
It’s a new day, a new site and an exciting offering from the Toblers. Welcome to DoctorTobler.com (DrTobler.com works too!) Our immersion into the best in health and wellness will now be consolidated for you in one spot. The team is growing too. Behind the scenes our desire for excellence is driving a feverish pace […]
health, heliene, randy, vital living, vital signsPeanuts, Peanuts, Get Your (Toddler) Peanuts!
Well well well, the childhood allergy experts are rethinking some advice that has been etched in granite for over a decade. And it’s not the first time dogma turns out not to be, either. Over and over, science confirms time-honored truths: “What’s true today may not be tomorrow.” We’ve seen vacillation on whether postmenopausal hormone […]
allergic, childhood, hygienic, immune, pediatrics, systemVital Signs 2.0 Rollout
[private][/private] If you can’t access the podcast, consider becoming a HealthyU member! This premium level gives you total access to all content, including access to all podcasts, white papers (in-depth articles on some of our most oft-asked questions and provocative topics too), significant discounts on our Body of Health e-store solution, and most importantly, interactive […]
rollout, signs, vitalNo Z-pack for this cold!
I’m sitting here on the 3rd day of a wicked late winter cold. Heliene has it too. I’m hacking, keeping Kleenex stockholders happy, irrigating my aching sinuses regularly, and sipping tea and honey to soothe the scratchy throat the virus brings. But it’s that cough, mostly dry, sometimes not, but reliably incessant, that leads me […]
cold, flu, health, immune